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Flights
Flights dates are based on flying Liverpool to Granada with Ryanair Who we are Cortijo Sierra Castril
Cortijo Sierra Castril is owned and run by Janice and Bruce Jardine.
Janice has spent her working life working with people in residential setting and has great experience of looking after people and managing accommodation
Bruce has spent his entire adult working life working with people in education and the outdoors.
Jane Holstead
Jane qualified as a teacher with the Iyengar Institute in London and has taught in England , including at the Iyengar Institute, and on the Costa del Sol before moving to this area.
Iyengar is a style of Hatha Yoga. Hatha Yoga is the form of yoga normally learnt by students in the western world, based on a series of postures. This style focuses on the correction of faults in the body and postures, thereby allowing the body to move more freely, to breathe properly and this in turn can allow the mind more freedom when the student moves on to the meditation level. However, at its most basic level, yoga can be used as a gentle fitness regime, and this style is ideal for both beginners and the more experienced students in a mixed class. For the inexperienced, and as part of a ‘retreat' weekend, we can learn and use some of the very simple postures and relaxation techniques to carry forward into ‘everyday' life, and hopefully it may provide the incentive to carry on when you get back to reality!
Liz Allen
Liz Allan has been working in clinical aromatherapy for 10 years.She has a nursing / cardiology background, and has worked in the west London complementary care centre based at West Middlesex hospital. She has also worked in relax a busy west London spa, as well has having her own busy practice .
She has taught Aromatherapy for 6 years and her aim is to get people to use aromatherapy around the home and incorporate it into their daily lives.On the day course you will learn how to safely use 10 essential oils, safely blend your own personal body creams/make facial spritzers and more!!!
Liz is also a reiki master and is qualified in Indian head massage.
Prices
The cost is 500 Euros
It is easy to pay. We will send you a bill by email via PayPal and you can follow the instructions
This price includes airport transfers, meals, accommodation, organised activities.
Flights not included..
You will have to pay 100 euro deposit on booking.
Minimum number required for each break is 4 people.
These prices are based on two sharing a room.
For single occupancy please contact us for availability and cost .
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